Natural Health Newsletter

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Newsletter Archives

• Issue 5- Healthy Skin

  In this Issue: 10 Tips for Perfecting Skin, DIY Skincare, Super Skin Foods and Polly's Favourite Natural Skincare Products.

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• Issue 4- Detoxification

  In this Issue: 6 Rules of DIY Detox, Proffessional vs. Box Detox, Detoxing the Home, Detoxifying Teas and Affirmations for Cleansing the Mind.

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• Issue 3- New Years Resolutions

  In this Issue: Resolutions & Goal Setting, My Motto "BE BRAVE", New Year New Hobby?, Essential Oils for Positivity.

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• Issue 2- Relaxation

  In this Issue: Tips for Relaxation, Simple Mindfulness Meditation, Teas & Essential Oils for Chilling Out.

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• Issue 1- Winter Health

  In this Issue: Herbal Remedies for Colds & Flus, Natural Solutions for Dry & Sensitive Skin, Battling the Winter Blues and a Beef & Barley Immunity Soup Recipe. Yum!

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